Remember, this is all natural. You’ll feel the sleep inducing effects of ZZzz-Time on night one. But to reap the benefits of the 5-HTP, you need to make this a part of your nightly routine.
In the early stages, one will be enough to induce a healthy night of rest. Later in the diet, there may be nights when you want to double the dose to two capsules. As with anything you’ll begin to acclimate. So there might be nights when you’re go to bed axious and need to sleep hard and fast. That’s what my grandpa used to say when me and my cousin would stay up too late prior to an early morning of fishing – You boys better sleep fast!
|Servings per container:||60Amount per Serving||%DV|
|Proprietary blend:||500 mg|