New Recipe Page Is Live
Our new recipe page is now LIVE! We are so excited to finally have nutrition information on all of our recipes. You can see them all...
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The Diet Blog that's More than HCG Recipes and Weight Loss Tips
Kylene Lottman
- Jan 1, 2022
Happy 2022 - New Year-Updated Protocol
Dr. Zach and I have had many discussions about how to make HCG 2.0 more of a lifestyle change rather than a diet. Let’s face it, just...
Dr. Zachary Laboube
- Dec 30, 2021
New HCG 2.0 Recipe Page
I want to introduce our new page on our updated website. We are excited to update and expand our HCG 2.0 healthier, more user friendly...
Dr. Zachary Laboube
- Dec 28, 2021
Questions About Alcohol and Your HCG Diet
Here are a few key factors to help you decide whether you should pop a cork: Alcohol is a toxin to the liver. Alcohol is a drug, which...
Kylene Lottman
- Jul 2, 2020
Shortcuts-Files for the Beginner
Everything you always wanted to know about HCG 2.0 I was having an issue with my files not opening in my order thank you email. I am...
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- Jan 31, 2020
Superbowl Chili and Wings 2.0 - 2 Ways
Now is the time that you are thinking, why can't I be loading right now?!? Don't worry! I have come up with a couple recipes that you can ta
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- Jan 31, 2020
Easy Egg White Muffins
In this HCG recipe, all the delicious flavors of an omelette come together in a flash for a protein-packed start to your da
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- Jan 3, 2020
Sauerkraut Chicken Meatballs with Wilted Greens
This dish is a great way to add healthy probiotics to your HCG 2.0 protocol. And if presented properly, it looks beautiful.
Adrienne Fisher
- Dec 27, 2019
Chicken Salad 3 Ways
Variety is key when dieting. Here are 3 different chicken salads all packed with flavor.
Dr. Zachary Laboube
- Dec 16, 2019
Three Weight Loss Secrets that Will Ensure Success on Your New Year's Resolution Diet
New Year's Resolution weight loss season is right around the corner. Here are 3 secrets to help you reach your diet goals.
Adrienne Fisher
- Dec 13, 2019
Egg White Frittata That Is Perfect for HCG 2.0
This egg white frittata is the perfect diversion for your plain omelet and ideal for any low-carb diet plan, especially HCG 2.0
Adrienne Fisher
- Dec 6, 2019
Thanksgiving Leftover Soup
P2 approved thanksgiving leftover soup
Adrienne Fisher
- Nov 22, 2019
HCG 2.0 Recipe - Homemade Bone Broth
Bone broth has so many uses in Phase 2 of the HCG 2.0 diet. You can sip on this all day and it gives you a full feeling.
Adrienne Fisher
- Nov 15, 2019
Stuffed Peppers with Cauliflower Rice
Recipe - Stuffed Peppers with Cauliflower Rice
Adrienne Fisher
- Oct 18, 2019
HCG Diet Recipe – Marinara Meatballs and Zucchini Noodles Salad
Marinara Meatballs with Zucchini Noodles Salad Here is another recipe made with 100% grass fed organic ground beef. In this one, I used...
Adrienne Fisher
- Oct 4, 2019
HCG Recipe-Smarter Spaghetti
Smarter Spaghetti Servings: 2-3 Prep/Cook Time: 25 minutes My daughter’s 8th birthday is coming up and I asked her what she wanted for...
Adrienne Fisher
- Sep 13, 2019
HCG 2.0 Recipe – Thai Stuffed Cabbage Rolls
Thai Stuffed Cabbage Rolls Servings: 2-3 Prep/Cook Time: 45 min One place that Zach has been that I am most envious of is Thailand. He’s...
Adrienne Fisher
- Sep 6, 2019
HCG 2.0 Recipe Ginger Lime Stir-Fry
Ginger Lime Stir Fry Servings: 5 Prep Time: 10 minutes Cook Time: 15 minutes My original recipe for this had snow peas and red bell...
Adrienne Fisher
- Aug 23, 2019
HCG 2.0 Recipe – Fresh Tilapia Mexicano
Prep and Cook Time: 20 minutes Servings: 2 My brother, Dr. Zach and I are vacationing in Mexico this week! He and a friend of mine along...
Adrienne Fisher
- Aug 19, 2019
HCG 2.0 Recipe – Cilantro Lime Shrimp
These shrimp are a delicious way to dress up your salad or perfect for snacking on their own. When using shrimp, remember that they come...
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