Why Does the Most Exaggerated Weight Loss on HCG 2.0 Happen in the First Two Weeks?
The Initial Impact of HCG 2.0: A Remarkable Start When embarking on the HCG 2.0 diet, many people experience significant and almost...
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The Diet Blog that's More than HCG Recipes and Weight Loss Tips
Dr. Zachary Laboube
- Aug 20
HCG Diet Tips - The Easiest Way to Maintain a Healthy Weight: Enjoying Whole Foods
The key to maintaining a healthy weight is to learn to enjoy healthy whole foods.
Dr. Zachary Laboube
- Jul 3
Understanding CLA and Can it Compliment the HCG Diet and Ketogenic Weight Loss
Can CLA (Conjugated Linoleic Acid) facilitate healthy weight loss when combined with the HCG Diet?
Dr. Zachary Laboube
- Jun 20
HCG Tablets - How to Strategically Use Your HCG Diet Pellets to Maximize Weight Loss
As long as you keep your carbs under 30 grams per day and supplement with HCG, ketone calories from stored fat will reduce your appetite.
Dr. Zachary Laboube
- Jun 18
The Weight of Stress: How a Cortisol Reducing Diet Promotes Weight Loss and Longevity
Singapore is arguably the most contemporary urban environment in the world. It's also a stress-filled, cortisol inducing grind. See how diet
Dr. Zachary Laboube
- Jun 10
HCG Diet Recipes from Laura M
When it comes to the HCG 2.0 diet, breakfast options often revolve around staples like egg white and spinach omelets or whey protein shakes.
Dr. Zachary Laboube
- Jun 5
Why Sharing Your Weight Loss Goals on Social Media Can Benefit You AND Others
I'm certainly not the most public person in the world. There was a time when I participated more actively on social media, but for me...
Dr. Zachary Laboube
- May 11
The HCG Diet: Maximizing Success and Overcoming Challenges
The HCG 2.0 diet promises great results in a relatively short amount of time. The science is well established, as is the anecdotal data from
Dr. Zachary Laboube
- May 2
Why Mother's Day Is the Perfect Weekend to Begin Your HCG Diet Protocol
Are you crazy? Begin a diet on the best brunch day of the year? Ask me this question again over Memorial Day weekend when you're down...
Dr. Zachary Laboube
- Apr 25
Pounds and Inches; The Original Simeons HCG Diet Versus HCG 2.0
HCG 2.0 is an individualized ketosis based version of the original Pounds and Inches HCG Diet. It is smart weight loss and preferred by all.
Dr. Zachary Laboube
- Apr 16
Positive Vs. Negative Calories – Five Easy Hacks to Eliminate 200-300 Calories Per Day from Your Diet
One thing I’ve found to be true of nearly all dieters is that they consume an over-abundant amount of negative calories. What Are...
Dr. Zachary Laboube
- Apr 4
HCG Prices Are Rising... and RISING!!
If you already read this in your email, no need to read again. Before we get into the not-so-god news, I hope everyone had a lovely...
Dr. Zachary Laboube
- Mar 30
7 Reasons Why the Controversial HCG Diet is NOT a Fad Diet, but Real and Sustainable Weight Loss
It's Hard to Argue with Success A public relations executive out of Chicago recently had great success with my HCG 2.0 protocol. She lost...
Dr. Zachary Laboube
- Mar 26
Instructions for Using the HCG B12 Nasal Spray in Combination with HCG Patches - 8 Steps to Success
If you are looking for instructions on how to combine the HCG/B12 nasal spray with the HCG patches you can quickly scroll down. However,...
Dr. Zachary Laboube
- Mar 25
What’s the Right Low Calorie Snack for Your HCG Diet?
I remember when I had my first drink of beer. I’m pretty sure there was some peer pressure involved and I recall trying to pretend that I...
Dr. Zachary Laboube
- Mar 5
Quick Start Guide to the Best HCG Diet Ever
Every resource you need to have success with your HCG 2.0 diet protocol is contained herein.
Dr. Zachary Laboube
- Feb 14
HCG Diet Help: Garcinia Cambogia or Raspberry Ketones to Maximize Your Weight Loss
As a wellness expert and the author of "HCG 2.0 - Don't Starve, Eat Smart and Lose," I understand the importance of thoroughly evaluating...
Dr. Zachary Laboube
- Feb 3
Eat With A Purpose on Super Bowl Sunday and Bypass Starvation Mode with HCG 2.0
Why is dieting so difficult? It’s difficult to fathom beginning a weight loss program on Super Bowl Sunday. It's one of the best eating...
Dr. Zachary Laboube
- Jan 16
How to Incorporate Intermittent Fasting Into Your HCG Diet Protocol
If you're familiar with HCG 2.0 you already know that the most exaggerated weight loss is in the early stages of the diet. If the Loading...
Dr. Zachary Laboube
- Jan 7
Ozempic Weight Loss Versus the HCG Diet - Benefits and Risks
With so many weight loss options, choosing a diet that is right for you can be a challenge. Here we compare Ozempic to the HCG Diet.
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