The Diet Blog that's More than HCG Recipes and Weight Loss Tips

Every resource you need to have success with your HCG 2.0 diet protocol is contained herein.

If you’ve ever wished your brain had an “off switch” at night, you’re not alone.The day ends, but the thoughts keep coming—work, family, the to-do list that somehow grows overnight. You wouldn’t call it anxiety, exactly, but the wheels never stop turning. For many, this is where a glass of wine or prescription sleep aid comes in. But if you’re looking for something more natural—something that helps your mind and your body truly decompress—ZZzz-Time was created for you.

Losing 20-30 pounds just in time to do a 3-day fast might make Thanksgiving 2025 the BEST meal you've ever had! You'll be able to indulge guilt-free with total confidence and control. Save 25% on the first ever HCG and Fast Patch Combo with Coupon Code: IOWPRO

If you’ve researched the HCG diet, you’ve probably come across references to Dr. Simeons’ original protocol from his book Pounds and Inches. That original plan, still followed in many circles, includes a loading phase, followed by a strict 500-calorie very low-calorie diet (VLCD) supported with HCG. While it has helped many people lose weight, it’s also outdated and overly rigid. That’s where HCG 2.0 comes in — called "The Best Diet You've Never Heard Of," by eWellness Magaz