The Diet Blog that's More than HCG Recipes and Weight Loss Tips

Every resource you need to have success with your HCG 2.0 diet protocol is contained herein.

Do you prefer a syringe or a fork? New Year, New You… or New Prescription? It’s the first week of January—what we call the “Black Friday of Weight Loss.”Searches for “how to lose weight fast”, “Ozempic online”, and “GLP-1 diet” skyrocket. You’re not alone if you’re feeling the pull toward something—anything—that will undo the damage of a holiday season filled with cookies, cocktails, and chaos.

Used alongside water fasting, The Fast Patch supports your metabolism and energy as your body rests, repairs, and resets with nothing but water.

Success Favors the Prepared Mind “A diet need not be the undertaking of a lifetime to yield life-changing results.” That’s not a quote I found on a mug — I said it. It's in my book, HCG 2.0 - Don't Starve, Eat Smart and Lose. And I believe it now more than ever. You can download the audio version for free.