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HCG 2.0 - Don't Starve, Eat Smart and Lose (Hard Copy Book)
 

HCG 2.0 - Don't Starve, Eat Smart and Lose (Hard Copy Book)

Rating is 5.0 out of five stars based on 6 reviews
$6.00Price
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  • The Book that Started it All - "A diet need not be the udnertaking of a lifetime to yield life-changing results" ~Dr. Zach

     

    With almost 1000 reviews on Amazon, HCG 2.0 has been called the best diet you've never heard of by eWellness Online Magazine. Now, in it's second edition, and containing an additional parapgraph on incorporporating Intermittent Fasting (IF) into your HCG 2.0 Diet Protocol, it has become the industry standard for HCG Weight Loss. 

     

    Many assume weight loss to be solely about calorie reduction.  That is only half true. Weight loss is also about giving your body the proper nutrition it needs so that it will reward you with a feeling of satiety and fullness - so you're not hungry. This is what HCG 2.0 is all about. It's smart weight loss. 

     

    The more you know about how and why HCG facilitates targeted weight loss, the easier it is to make the sacrifices needed to maximize your success. 

     

    This is why the book is a MUST have. 

     

    Kindle version available on Amazon only.

Reviews

Rated 5 out of 5 stars.
Based on 6 reviews
6 reviews
  • OliviaApr 10
    Rated 5 out of 5 stars.
    The Book That Actually Explains the Why

    Understanding the HCG diet made all the difference for me and this book is the reason why. Dr. Zach breaks it down in a way that actually makes sense — it's not just about eating less, it's about eating smart. Once you get the reasoning behind the protocol, sticking to it becomes so much easier. Almost 1000 reviews on Amazon for a reason. If you're serious about HCG, this is your starting point.

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    Store Owner•
    Apr 18

    Thank you for this—seriously, this is exactly why I wrote HCG 2.0.


    So many people approach the HCG diet thinking it’s just about eating less, when in reality it’s about understanding how to eat smart, structure your meals, and work with your metabolism. Once that clicks, the entire HCG protocol becomes not only easier to follow, but far more effective.


    I’m especially glad you pointed out the why behind it—that’s the difference between short-term dieting and sustainable weight loss success. When you understand what your body is doing, compliance stops feeling like willpower and starts feeling like strategy.


    And you’re right—there’s a reason HCG 2.0 continues to resonate with so many people. My goal has always been to simplify the science and give people a clear, practical roadmap they can actually follow in real life.


    Really appreciate you taking the time to share this.


    —Dr. Zach

  • SugarJul 01, 2021
    Rated 5 out of 5 stars.
    An easy read with plenty of information, though some points are revisited throughout for emphasis

    An easy read, took me 5-6 hours. An easier approach to HCG than Original Protocol. Higher calorie count based on .4 of your BMR, only eat protein/low carb veggies, only count protein calories and focus on staying in ketosis (<30 carbs) and balancing omega 3 & 6. No fruit or melba toast. Incorporate zero sugar things like an afternoon Diet Coke if you must to stay on plan. -Something to read if you�re like me and need to zealously immerse yourself in diet changes in order to keep yourself on track.-Author seems relatable, self-aware & realistic.

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  • Vivi O.Feb 04, 2025
    Rated 5 out of 5 stars.
    Back on Track: 80 lbs Lost Before, Ready to Win Again!

    I'm interested in the Pellets and HCG patches combo. I am allergic to Mango so Curb is not an option. I previously did the HCG2.0 based on your book in 2021 and lost 80 lbs. However, due to a severe bike accident and long Covid, I gained 23 lbs back.

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  • Cinmayi D. Oct 02, 2025
    Rated 5 out of 5 stars.
    Timeless Book — Still on My Kindle After 5 Years!

    I bought the book 5 years ago and I’m happy to say it’s still on my kindle!

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    Store Owner•
    Oct 02, 2025

    So kind. Thank you for the great review!!!

  • SusanMay 14, 2016
    Rated 5 out of 5 stars.
    Great Book!

    So happy someone finally updated this diet so it's truly low carb. So many more veggie choices now. I have lost 110 lbs on the "traditional" hCg diet and would like to lose 20 more. This updated version will make it much easier to shed these last few pounds. Thanks Dr. Zach!!

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