The Book that Started it All - "A diet need not be the udnertaking of a lifetime to yield life-changing results" ~Dr. Zach"A diet need not be the udnertaking of a lifetime to yield life-changing results" ~Dr. Zach
With over 600 FIVE Star Reviews on Amazon, HCG 2.0 has been called the best diet you've never heard of by eWellness Online Magazine. Now, in its second edition, and containing an additional paragraph on incorporating Intermittent Fasting (IF) into your HCG 2.0 Diet Protocol, it has become the industry standard for HCG Weight Loss.
Many assume weight loss to be solely about calorie reduction. That is only half true. Weight loss is also about giving your body the proper nutrition it needs so that it will reward you with a feeling of satiety and fullness - so you're not hungry. This is what HCG 2.0 is all about. It's smart weight loss.
The more you know about how and why HCG facilitates targeted weight loss, the easier it is to make the sacrifices needed to maximize your success.
This is why the book is a MUST have. Now you can choose from Hard Copy or Audio Version.
Kindle version available on Amazon only.
Reviews
At this point my only tip is to buy the hCG 2.0 book and get to reading. This is my first P2 with HCG 2.0. We had successful P2 rounds with traditional hCG, but it was miserable and P3 with the original protocol is equally as miserable. I started the book, skipped back to the chapters, outlining the food requirements and got to cooking. Honestly, I believe that�s why this round has been so successful so far. I actually haven�t gotten to the chapter on P3 yet lol. But I�ll let you know!
I went from 208.8 to 193.4 on a 30 day round of tabs. So I lost 15.4lbs. How long should I wait before starting another round? I�ve lost an additional 2 lbs since stopping the tabs. I�m still intermittent fasting because my body feel great during fasting and giving my digestive tract a rest and my hunger hasn�t bounced back. I read 3wks., but I�d like to start again sooner. Has anyone done this with success? Or should I just wait and give my body a rest?
Having lost 20kg on the HCG diet, but struggling to keep it off between rounds, I started searching for a keto version - this is it! I have more food options, don't feel as hungry, and the weight is still coming off. Wish I had read this book before I started on HCG. Oh, and less guilt for eating things not on the list.
At this point my only tip is to buy the hCG 2.0 book and get to reading. This is my first P2 with HCG 2.0. We had successful P2 rounds with traditional hCG, but it was miserable and P3 with the original protocol is equally as miserable. I started the book, skipped back to the chapters, outlining the food requirements and got to cooking. Honestly, I believe that�s why this round has been so successful so far. I actually haven�t gotten to the chapter on P3 yet lol. But I�ll let you know!
I found this book through a link in the comment that was repeatedly posted against several HCG diet cookbooks on Amazon. The post says that this book is the easiest HCG diet book and that you don't even have to cook and worry about meal plan with this book. I was looking for a HCG cookbook because I was having a trouble maintaining my weight during my Phase 3 Maintenance weeks. So I bought HCG 2.0.