It’s difficult to fathom beginning a weight loss program on Super Bowl Sunday. It's one of the best eating holidays of the year with delicious tailgate delicacies such as nachos, chili and hot wings. Not to mention the adult beverages. But that’s exactly what I’m suggesting you do. Here's why... Dieting isn’t easy. Nor is it supposed to be. To use a football term, it butts heads with normal human evolution. The human species has evolved because we've learned to sustain our

If you have had success with HCG 2.0, you are familiar with the “zone.” That stretch when your cravings are gone, your energy is stable, and your body starts burning clean fuel—stored fat (ketone calories)—for energy instead of glucose. It’s a state of pure efficiency. When you reach that sweet spot of ketosis, you’re no longer relying on quick-burning carb calories that spike and crash your energy. You’re running on ketones, the fuel your body creates from stored fat

"If it seems too good to be true, it likely is." ~Everyone That said, the GLP-1s are not too "good." If your obesity is leading to more serious health concerns like diabetes, clotting, heart or liver conditions, the dangers of GLP-1s are less of a risk than the conditions above. However, if you're looking to lose 20 to even 100 pounds, they're not too "good." There are other options that provide quicker results at a fraction of the cost. With this blog, we'll be exploring