HCG Diet Recipe 21: Lemon Herb Shrimp Skewers with Avocado Drizzle
- Adrienne

- Apr 21
- 3 min read

By Adrienne (with a little few wise cracks from Dr. Zach for using the word drizzle)
Dr. Zach's first joke: "Drizzle? I think you're taking yourself a little too seriously."
Dr. Zach's second joke: "Avocado Drizzle? Sounds like a Snoop Dogg and Martha Stewart collaboration."
And yes, I know avocado isn't ideal for the low-calorie phase (P2), but it's used sparingly and I am I preparing you for the maintenance phase (P3) of your HCG 2.0 protocol—when you can begin adding Omega 3s to your meals.
Day 21. Right here is where people start looking at the scale a little too closely.
Let’s address it head-on: It’s completely normal for weight loss to slow down in the final stretch.
But this was never just about the number.
This is about what you’ve learned. What you’ve built. And what you can now repeat without thinking.
As Dr. Zach says all the time—if you learn to enjoy eating healthy… you’ll never have to count calories again.
Because when you give your body what it actually needs—protein, vegetables, and balanced fats—it responds with something most people have never experienced:
real satiety.
Not fullness. Not stuffed.Satisfied.
Why This Meal Fits Right Now
Light, clean protein → keeps digestion easy and efficient
Healthy fats (avocado) → introduces satisfaction without carbs
Simple prep → reinforces consistency over complexity
This is exactly how you finish strong.
The Recipe: Lemon Herb Shrimp Skewers
Ingredients
1 lb shrimp (peeled & deveined)
1 tbsp MCT oil
Juice of 1 lemon
2 cloves garlic (minced)
Salt & black pepper
Fresh parsley or cilantro
Instructions
Marinate briefly (10–15 minutes)Shrimp doesn’t need long—keep it simple
Skewer and cook
Grill or stovetop grill pan
2–3 minutes per side
Remove immediatelyOvercooking shrimp is the fastest way to ruin it
The Fresh Element: Avocado Drizzle
Ingredients
1 ripe avocado
Splash of lime or lemon juice
Pinch of salt
Small amount of water (to thin)
Instructions
Mash or blend until smooth
Drizzle over shrimp just before serving
Why This Meal Works
This is the philosophy in action:
Protein → shrimp
Vegetables → herbs, optional side greens
Healthy fats → avocado
Balanced. Simple. Effective.
And here’s the key insight:
When you eat like this consistently,your body stops chasing calories…and starts recognizing nutrition.
The Truth About Hunger (This Is Important)
If you fill your body with:
Processed carbs
Empty calories
Sugars
It will still demand what it’s missing—real nutrients.
Which is why people can eat 1,000 calories of junk…and still be hungry.
But meals like this? They shut that signal down.
Family-Friendly Version
Make it fun:
Keep shrimp skewers (kids love anything on a stick)
Add:
Rice or pasta
Bread or tortillas
Optional: serve avocado as guacamole
Final Thought
Don’t let a slowing scale distract you.
You’ve already done the hard part.
Now it’s about finishing with the same mindset that got you here:
Simple meals
Smart choices
Consistent execution
Because when you learn to eat like this…you don’t need discipline anymore.
As you continue adding healthy fats like avocado into your meals, you’re stepping fully into Phase 3 (Maintenance). Make sure you understand how to do this correctly so your results last:



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