If You’re Not Planning for After…
You’re Planning to Start Over - Again!
This group is certainly about helping you succeed on your HCG 2.0 protocol, but your success on the program is presumed. At it's core, this group is about preparing you to manage your weight after you succeed. It's not about counting calories. It's not about perpetually reading food labels. It's about changing your perspective, so food can once again be enjoyed rather than feared.
The word “diet” has been hijacked!
But don't worry, I've located it and paid the ransom. I'm bringing diet back - YEAH!
Somewhere along the way, your diet stopped meaning “the way a person habitually eats” and started meaning “a temporary sprint to lose weight before a vacation.” But here’s the thing—your diet isn’t just a quick fix or a New Year’s resolution. It’s your relationship with food, and like any relationship, if it’s built on restriction, punishment, or resentment… it’s going to fall apart.
It’s time we take that uncomfortable word back!
Because until we do, we’re just going to keep yo-yoing through programs, gimmicks, and “challenges,” hoping that this time will be different. That said, I actually have a different perspective on what most people negatively refer to as Yo-Yo Dieting, but that is for another discussion, yet a very relevant discussion that we will have later.
Why Fast Patch Preppers? I just started my HCG 2.0 Protocol.
The reason is because your HCG 2.0 success is presumed. If you are reading this you joined the group. That's a big first step. The only thing left is sticking to the plan. Asking for help when you need it. And maintaining morale. If you can do these things, you'll reach your goals.
What is the Fast Patch?
The FAST Patch is the key to making your HCG 2.0 success truly sustainable. It's the ultimate maintenance hack! It's true sustainable weight loss. It's lifestyle!
This group is dedicated to everyone who has done the HCG 2.O protocol, specifically those that have joined since Aug. 22nd with our oral HCG tablets.
The goal is to provide a supportive place while bypassing the distractions of Facebook. It's a space to share experiences, tips, and progress. Connect with fellow members, celebrate milestones, and get the most out of your current HCG 2.0 experience. Our community is here to encourage, motivate, and answer all your questions. Let’s achieve our wellness and weight loss goals together.
Prepare to Prepare...
Success on your HCG 2.0 protocol is just the beginning. The REAL diet begins afterwords!
Introducing The FAST Patch!
Every single person that I have introduced my fasting schedule to has fallen in love with it. It's a "EUREKA" moment. I realized it was something special a day and half into my 3 day fast. That's when it hit me and when I knew I had to make this a central focus of InsideOut Wellness.
But for now, let's focus on reaching our weight loss goals with HCG 2.0. As we're progressing, I'll continue to motivate you with bullet points and features of the FAST Patch that will help you maintain morale and keep you motivated until you pop your final oral HCG tablet. The FAST Patch is the ultimate maintenance hack.
Last thing, experiment with the group, make posts - don't be shy. But keep in mind it is public. In the rules there are instructions on how to maintain your anonymity - it's easy, don't mention your surname in your username and don't post your address and/or phone number - obvious stuff. I want the group to be open to people that have not done HCG. We all know that HCG is perfectly legitimate and healthy weight loss, but there are still some haters out there. Let's prove them wrong!
Like you, I'm getting familiar with this format as well, so there are no mistakes, no bad questions, no bad posts, only good opportunities. And let's be honest, we're all sick of Facebook!
Here's to your success!!
Dr. Zach
PS - To invite friends and family to join the group, simply send them this link here.