Over the past 18 months the price of GLP-1 drugs has dropped by 30-40%. They've also become more accessible using tele-medice and online purchase leading to more widespread use. GLP-1 medications like Ozempic, Wegovy, and Mounjaro have helped many people achieve meaningful weight loss by reducing appetite and making it easier to eat less. But one question isn't asked often enough: What happens when you stop? The reality is that most people won't stay on a GLP-1 medication for

Just because Wegovy, Zepbound and Mounjaro have become affordable doesn't mean you're required to try them. There is no judgement here, but it's important to know the fact. This blog is part of our GLP-1 Alternatives Series. The link to the first blog is below. https://www.insideoutwellness.net/post/glp-1s-not-rapid-weight-loss-not-affordable-weight-loss-and-not-even-comparable-to-the-hcg-diet On more than one occasion, I've been criticized for "bashing GLP-1s." The accusatio

GLP-1 medications such as Ozempic, Wegovy, and Mounjaro have changed the conversation around weight loss. By helping reduce appetite and making it easier to eat fewer calories, they've helped many people lose significant amounts of weight—often after years of struggling. But as the number on the scale drops, there's another question worth asking: What exactly are you losing? For many people, the answer isn't just body fat. Along with fat loss, it's common to lose lean muscle