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The Diet Blog that's More than HCG Recipes and Weight Loss Tips


Holiday Weekends + Strategic Loading = Your Best Start Yet
HCG Tablets Return Thursday – But Here’s a Better Plan... This Labor Day Weekend is the perfect opportunity to kick off your HCG 2.0...
Dr. Zachary Laboube
Aug 25, 2025


Why Holiday Weekends Are the Perfect Time to Begin the Loading Phase of the HCG Diet
The truth is, holiday weekends like Memorial Day, Fourth of July, and Labor Day are the perfect time to start the loading phase of your HCG diet. With built‑in downtime, relaxed schedules, and social gatherings, you can load with purpose, laughter, and good company. In fact, a secondary benefit to beginning your HCG 2.0 protocol over a holiday weekend is that you certainly won't be starting alone. It's a very common time to start and you'll have no trouble finding an accounta
Dr. Zachary Laboube
Aug 23, 2025


Ozempic, Wegovy, and the Weight Loss Lie: Is HCG 2.0 the Safer, Faster Alternative?
You don't need a Pen, you need a PLAN. On the other hand, HCG is a naturally hormone produced by the placenta during pregnancy with the sole purpose of providing a 24/7 calorie source for the growing baby. While on the HCG diet, HCG is supplemented for the same purpose - It allows the dieter to aggressively reduce caloric intake because they are sustained by their typically stubborn fat reserves - thus resulting in rapid/healthy weight loss. Rapid Weight Loss with HCG 2.0 -
Dr. Zachary Laboube
Aug 21, 2025


HCG Diet Concerns: Why the Scale Might Not Be Moving in the Summer Heat
Heat and Water Retention: What’s Really Happening
I'm from St. Louis. I get it. It's been 95+ for the past ten days. In hot, humid climates like the Midwest, the South, and the Southwest, your body shifts into preservation mode. One of its natural responses to extreme heat is to retain water.
Dr. Zachary Laboube
Aug 19, 2025
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