How to Incorporate Intermittent Fasting Into Your HCG Diet Protocol
If you're familiar with HCG 2.0 you already know that the most exaggerated weight loss is in the early stages of the diet. If the Loading...
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The Diet Blog that's More than HCG Recipes and Weight Loss Tips
Dr. Zachary Laboube
Jan 7
Ozempic Weight Loss Versus the HCG Diet - Benefits and Risks
With so many weight loss options, choosing a diet that is right for you can be a challenge. Here we compare Ozempic to the HCG Diet.
Dr. Zachary Laboube
Jan 3
Garcinia Cambogia - Not As Trendy As It Once Was, but the Science Still Adds Up to Healthy Weight Loss
Two Truths Before Adding a Supplement to My Weight Loss Store When researching products to add to my online store, I always go directly...
Dr. Zachary Laboube
Dec 28, 2021
Questions About Alcohol and Your HCG Diet
Here are a few key factors to help you decide whether you should pop a cork: Alcohol is a toxin to the liver. Alcohol is a drug, which...
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Jan 31, 2020
Superbowl Chili and Wings 2.0 - 2 Ways
Now is the time that you are thinking, why can't I be loading right now?!? Don't worry! I have come up with a couple recipes that you can ta
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Jan 31, 2020
Easy Egg White Muffins
In this HCG recipe, all the delicious flavors of an omelette come together in a flash for a protein-packed start to your da
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Jan 3, 2020
Sauerkraut Chicken Meatballs with Wilted Greens
This dish is a great way to add healthy probiotics to your HCG 2.0 protocol. And if presented properly, it looks beautiful.
Adrienne Fisher
Dec 27, 2019
Chicken Salad 3 Ways
Variety is key when dieting. Here are 3 different chicken salads all packed with flavor.
Dr. Zachary Laboube
Dec 16, 2019
Three Weight Loss Secrets that Will Ensure Success on Your New Year's Resolution Diet
New Year's Resolution weight loss season is right around the corner. Here are 3 secrets to help you reach your diet goals.
Adrienne Fisher
Dec 13, 2019
Egg White Frittata That Is Perfect for HCG 2.0
This egg white frittata is the perfect diversion for your plain omelet and ideal for any low-carb diet plan, especially HCG 2.0
Adrienne Fisher
Dec 6, 2019
Thanksgiving Leftover Soup
P2 approved thanksgiving leftover soup
Adrienne Fisher
Nov 22, 2019
HCG 2.0 Recipe - Homemade Bone Broth
Bone broth has so many uses in Phase 2 of the HCG 2.0 diet. You can sip on this all day and it gives you a full feeling.
Adrienne Fisher
Nov 15, 2019
Stuffed Peppers with Cauliflower Rice
Recipe - Stuffed Peppers with Cauliflower Rice
Adrienne Fisher
Oct 18, 2019
HCG Diet Recipe – Marinara Meatballs and Zucchini Noodles Salad
Marinara Meatballs with Zucchini Noodles Salad Here is another recipe made with 100% grass fed organic ground beef. In this one, I used...
Adrienne Fisher
Oct 4, 2019
HCG Recipe-Smarter Spaghetti
Smarter Spaghetti Servings: 2-3 Prep/Cook Time: 25 minutes My daughter’s 8th birthday is coming up and I asked her what she wanted for...
Adrienne Fisher
Sep 13, 2019
HCG 2.0 Recipe – Thai Stuffed Cabbage Rolls
Thai Stuffed Cabbage Rolls Servings: 2-3 Prep/Cook Time: 45 min One place that Zach has been that I am most envious of is Thailand. He’s...
Adrienne Fisher
Sep 6, 2019
HCG 2.0 Recipe Ginger Lime Stir-Fry
Ginger Lime Stir Fry Servings: 5 Prep Time: 10 minutes Cook Time: 15 minutes My original recipe for this had snow peas and red bell...
Adrienne Fisher
Aug 23, 2019
HCG 2.0 Recipe – Fresh Tilapia Mexicano
Prep and Cook Time: 20 minutes Servings: 2 My brother, Dr. Zach and I are vacationing in Mexico this week! He and a friend of mine along...
Adrienne Fisher
Aug 19, 2019
HCG 2.0 Recipe – Cilantro Lime Shrimp
These shrimp are a delicious way to dress up your salad or perfect for snacking on their own. When using shrimp, remember that they come...
Dr. Zachary Laboube
Jun 21, 2019
Layered Mexican Egg White Casserole – HCG diet plan
Servings: 4 Prep Time: 45 min If you’re wondering how to lose weight fast, a high protein breakfast is without an iota of doubt the best...
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