What Are the Side Effects of the HCG Diet?

Side Effects of HCG

HCG Concentrations During Pregnanchy

When discussing the side effects of the HCG hormone supplement for use with the HCG diet, the first thing you have to remember is that we were all exposed to the HCG hormone in the womb. HCG is produced by the placenta during pregnancy with the sole purpose of metabolizing stored fat in order to provide a 24/7 calorie source for the growing baby. In the absences of a pregnancy, the HCG hormone can be supplement to provide the same fat-burning effect. The dieter can then drop their caloric intake as they will be supplemented with calories provided by the HCG facilitating both weight loss and satiety.

Regarding HCG side effects, there are few to report. There are more positive side effects than negative, all are listed below. The graphic to the right lists HCG concentrations throughout pregnancy, which are 1000 to 2000 times greater that what is recommended for weight loss. The typical dosage of HCG for weight loss ranges between 125 IUs to 200 IUs, while blood concentrations during pregnancy can exceed 200,000 units/ml. The dosage in the homeopathic HCG drops is even less than that of the prescription product. So, if 200,000 units/ml is fine for a mother and her growing baby for nine months, your 30-40 day HCG supplement will be fine for you as well.

What are the positive side effects of HCG?

Besides the accelerated weight loss and body re-shaping, many patients report:

  1. Better rest. diy hcg

  2. Improvements in blood chemistry including lowered cholesterols, blood pressure and HBa1C, which typically remains low following the HCG diet.

  3. Higher levels of energy without a nervous or edgy feeling.

  4. A general feeling of well-being.

What are the negative HCG side effects?

While on the protocol a few patients report:

  1. Headaches early in the protocol. This could be more of problem if you are accustomed to a high sugar diet and more likely a by-product of detoxing yourself than the HCG. This can be addressed with Aspirin.

  2. Leg cramping. Again, this is typically a more frequent problem if you were accustomed to a high sugar diet. A multi-vitamin or potassium supplement can help remedy this. pounds and inches

  3. Slight, temporary hair thinning, primarily in women. You may be more likely to experience this if you have a history of female pattern baldness of have lost hair following a pregnancy. A Biotin supplement can remedy this.

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