Shortcuts-Files for the Beginner
Everything you always wanted to know about HCG 2.0
I was having an issue with my files not opening in my order thank you email. I am hoping that this blog solves that problem.
As always, it is still best to start with Dr. Zach's book, but these files are a great refresher and also have some tips and tricks from Judi and myself. The recipes listed on the sample menu can all be found in the member's area.
Intermittent Fasting
.pdf
Download PDF • 392KB
NEW ROUND HCG PATCHES INSTRUCTIONS
.pdf
Download PDF • 100KB
HCG 2.0 Summary
.pdf
Download PDF • 129KB
How to do a Proper P3 - Maintenance (1)
Download • 27KB
Food List
.pdf
Download PDF • 242KB
Shopping List (1)
.pdf
Download PDF • 241KB
5 Day Menu Plan (1)
.pdf
Download PDF • 33KB
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