Once Again Dr. Oz Sings the Praise of the HCG Diet

Once Again Dr. Oz Sings the Praise of the HCG Diet

Dr. Oz recommends the HCG Diet on his February 5th episode! And why wouldn’t he?

Once again Dr. Oz recommends the HCG diet.


If you’re familiar with the HCG diet, whether you’ve done it yourself or have seen the successful results of a friend or family member, it’s no surprise that Dr. Oz strongly supported the diet in his February 6th episode on NBC. The HCG Diet, by InsideOut Wellness and Weight Loss, has helped over 10,000 dieters lose 20-30 in just 40 days. So why are there so many skeptics? Probably because it works. And the greatest thing about the HCG diet is that it’s not a miracle pill that requires no calorie counting, behavior modification or actual dieting. It’s a restrictive KETOSIS DIET that DOES require discipline and education.

A question that most skeptics ask is “won’t everyone lose weight on a 500 calorie diet?” Of course everyone will lose weight on a 500 calorie diet. However, HCG makes a 500 calorie per day diet tolerable. In addition, HCG targets your weight loss, allowing you to maintain muscle mass while strictly losing from fat.

There is a reason dieting is such an uphill battle. The human body, since the days of our cavemen ancestors, is determined to store away calories in the form of fat as a defense mechanism against long winters or famine; conditions that rarely exist today. However, when a woman becomes pregnant, this physiology gets flipped upside down. The expecting mother begins to manufacture the HCG hormone. The sole purpose of the HCG hormone during pregnancy is to rally the metabolization of system fat to provide a 24/7 calorie source of the growing baby. In the absence of a pregnancy, the HCG hormone can be supplemented to do the same thing. The HCG diet drops from InsideOut Wellness and HCG Weight Loss will provide you with 1500-4000 calories per day of your own stored fat, which results in rapid, yet healthy weight loss.

Will the weight stay off? That’s up to you. I tell all my patients that taste is an acquired sense. You’re HCG diet gives you 40 days to develop a taste for vegetables and lean protein. Use your 40 days on the restrictive HCG diet to educate yourself on how to eat properly. You don’t have to limit calories if you’re eating the right foods. Your maintenance diet should consist of 125-135% of your BMR. For example, if you’re a 5’5″, 160 pound female your BMR is roughly 1510 calories. This means that you can consume up to 1900 calories, as long as it’s 40% protein, 40% fats (with a 1:1 of Omega 3s to Omega6s) and 20% carbs (with a recommended half of them coming from fruit). All of this information is contained in your InsideOut Wellness Patient Education Package included with your HCG diet drops.

To learn more about the HCG Diet, Click Here.


Dr. Zach LaBoube – InsideOut Wellness & Weight Loss


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