Celebrity Diet Trends: The Dukan Diet or HCG Diet

Celebrity Diet Trends: The Dukan Diet or HCG Diet

Updated: Feb 3


Dukan Diet


If you are looking for the next best way to reach your ultimate weight loss goals, the Dukan Diet is the newest fad in celebrity dieting. Superstar Jennifer Lopez, model Giselle Bundchen and Princess Kate Middleton of the United Kingdom have all hopped on the Dukan Diet wagon – and these stunning ladies have all seen results!


The Dukan Diet originated in France by its creator, Dr. Pierre Dukan. This diet consists of four different phases with emphasis on protein-packed, low-calorie food. But what happens when the results you are looking for don’t materialize, which can often be the case in dieting. As a species, our bodies are hard-wired to retain calories for long winters and famine, conditions that rarely exist today. That’s why dieting is such an uphill battle – not only are we fighting our own poor eating habits, but our physiology as well. 


However, there IS a way to reverse this. It’s called The HCG Diet. Originated in the 30’s by Dr. A.T. Simeon, HCG is a hormone produced by the placenta of pregnant women for the sole purpose of providing a 24/7 calorie source for the growing fetus. If the HCG hormone is supplemented in very low doses in the absence of a pregnancy you can literally sustain yourself on your own stored fat. Most dieters lose 20-30lbs over the course of a single 30 day protocol. And not only is the weight loss targeted to burn fat and maintain muscle mass, but it produces a satiety effect in the brain, limiting your hunger.


If you haven’t received the desired results from the Dukan Diet, or you’re looking for more rapid weight loss, then perhaps a better choice is the HCG diet. Similar to the Dukan Diet, the HCG protocol is a very low calorie diet that will yield fast weight loss results. The difference is that HCG, offered by InsideOut Wellness and HCG Weight Loss, is an established diet with a medical history that dates back to the 1930’s.


Don’t believe us? Check out the before and after diet images!

HCG Diet Success


If you have found yourself stuck in a weight loss rut on your current diet plan, then it’s time to check out InsideOut Wellness and HCG Weight Loss. We offer a medical HCG solution, along with HCG food lists and diet plans.


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